I’m here to maximize your potential and create self sufficiency towards a life of purpose, fulfillment, and empowerment.
Elevating your career path with strategic guidance and unwavering support.
As a Life Coach, my role is to guide and empower you in the process of setting and achieving your goals, enabling you to reach your desired targets and aspirations. This could be personal, professional or even relationship goals
As a Executive Coach, my primary role is to assist individuals in making informed and fulfilling career decisions. I provide guidance, support, and resources to help clients explore, plan, and navigate their career paths.
As a Mental Health Support Coach specializing in Depression, my primary focus is to provide compassionate guidance, practical strategies, and emotional support to individuals struggling with depression.
Life coaching is a transformative partnership where a skilled professional helps individuals clarify goals, overcome obstacles, and unlock their full potential, enabling them to achieve personal and professional success.
Coaching is for anyone seeking positive change, growth, and guidance. It caters to individuals, professionals, and teams aiming to enhance their skills, achieve goals, and lead more fulfilling lives.
The coaching process involves assessing your goals, creating personalized actionable plans, receiving guidance and support, sharing accountability, reflecting on progress, and ultimately gaining the tools and empowerment to achieve meaningful and lasting personal or professional growth.
We’ll start by understanding your current situation, aspirations, and challenges. Through open conversations and assessments, we’ll gain insights into your unique needs and goals.
Together, we’ll define clear and achievable objectives. We’ll discuss what you want to accomplish, whether it’s career advancement, improved relationships, or personal development.
We’ll create a roadmap with actionable steps. I’ll help you break down your goals into manageable tasks, outlining a strategic plan to move forward.
In our coaching sessions, I’ll provide guidance, share insights, and offer tools tailored to your journey. I’ll be there to answer questions, address concerns, and offer a fresh perspective.
Regular check-ins will keep you accountable. We’ll review progress, celebrate successes, and address any challenges that arise, ensuring you stay motivated and focused.
Periodically, we’ll reflect on your achievements and setbacks. This helps us refine strategies and make necessary adjustments to ensure continuous progress.
As we work together, you’ll gain valuable skills, self-awareness, and confidence. This empowerment will enable you to take charge of your growth and navigate future challenges.
This package is ideal for clients who are looking for consistent support in managing their desired coaching topic but may not require frequent sessions.
Duration: 3 Months
Session Frequency: Bi-weekly (2 sessions per month)
Session Length: 60 minutes per session
Package Includes:
Initial Assessment: In-depth assessment of the client’s needs and goal-setting.
Bi-weekly Coaching Sessions: 60-minute one-on-one coaching sessions to work on specific challenges, coping strategies, and progress toward goals.
Email Support: Clients can reach out via email between sessions for additional support or to share progress.
This package is suitable for clients who seek a deeper level of support and more intensive work on their journey.
Duration: 6 Months
Session Frequency: Weekly (4 sessions per month)
Session Length: 75 minutes per session
Package Includes:
Initial Assessment: In-depth assessment of the client’s needs and goal-setting.
Weekly Coaching Sessions: 75-minute one-on-one coaching sessions to delve into challenges, explore limiting beliefs, develop coping strategies, and facilitate personal growth.
Progress Check-ins: Regular progress assessments to track the client’s growth and adjust coaching strategies accordingly.
Email Support: Clients can reach out via email between sessions for additional support, progress updates, or questions.
This package is designed for clients seeking comprehensive and sustained support, including ongoing maintenance and skill-building.
Duration: 12 Months
Session Frequency: Twice a month (2 sessions per month)
Session Length: 90 minutes per session
Package Includes:
Initial Assessment: In-depth assessment of the client’s needs and goal-setting.
Bi-monthly Coaching Sessions: 90-minute one-on-one coaching sessions to explore deep-rooted issues, implement strategies for long-term mental wellness, and celebrate progress.
Regular Progress Tracking: Consistent monitoring of goals and mental health improvements.
Email/Text Support: Clients can reach out via email or text between sessions for ongoing guidance and support.
My Life’s purpose is to create positive change and growth in your life. life has a ton of complexities that can be tough to navigate without support and it’s I think it’s important for you to know you’re not alone. I specialize in Mental Health Support and executive Coaching and offer personalized guidance to accomplish your life’s largest goals. With tailored solutions and priority support, I’m here to share my story and resources so that you can find happiness and fulfillment.
Let’s smash your goals together!